The mental tools we give clients are designed to empower you for skill in action, for optimum performance and for sustained performance over time. This is NOT sport psychology.
We offer techniques and practices to keep the mind sharp, to rest your tired brain, to avoid burnout, improve concentration, avoid distractions, act and react faster, and reduce performance anxiety.
Learn to optimize your energy so you can direct it to powerful performance when you most need it. NO DRUGS. NO SUPPLEMENTS.
Mental techniques used in the Nellen Method also promote team synergy. For a sports team, this is paramount. Results can be immediate and powerful.
A teen baseball player began hitting hard and far as well as fielding with the agility of a butterfly at second base after only three sessions.
A US free diver broke his US record.
A professional baseball player increased his batting average.
This method works. Dana has experienced it and seen it with her clients. It will work for you also.
For more information E-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it or phone 949-322-2996.
