These sessions are about Support and Empowerment for you the athlete. For instance, you want to get to the Olympics but have no idea how you will get there. Or, you are struggling with fulfilling your contract in the face of so many other things you want to do or the sheer immensity of the stress which a university scholarship or professional contract brings. You need support. You need to stay on track. You need to be empowered to perform at your maximum, stay healthy, and resist inner and outer distractions that can derail you. You have family obligations to juggle.
These sessions are also about working smart. The philosophical component of the Nellen Method for Peak Performance™ involves weekly one-hour coaching sessions via phone. Dana will partner with you to clarify your goals, make a plan to get there, and increase the velocity of your forward momentum to those goals. Dana is a credentialed life coach who also has over 35 years experience using time-proven techniques and practices for success.
In the coaching sessions, Dana will listen carefully to you and ask you questions so you get clear about where you want to go and how you want to get there. Learn to optimize your own power and the resources you do have. Get fresh perspectives on personal challenges and learn to see the possibilities instead of road blocks. Increase interpersonal skills. Dana will hold you accountable and celebrate your wins. This is about your receiving Support on your journey. It is about Your Empowerment to be all you want to be.
Elite athletes can struggle with fulfilling contracts— from university scholarships to professional contracts. A professional baseball player overrode his season slump and increased his batting average.
- Increase performance
- Clarify goals and Speed forward momentum
- Stay balanced and resilient
- Maintain your contract
- Balance your hectic schedule
- Avoid distractions
After three sessions, a college team went from consistent losing to one away from state champs.
A professional baseball player overrode his season slump.
E-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it or phone 941-677-2052 or 949-322-2996 to set up a complimentary consultation.
